Natural methods against bronchitis – Breaking health news – Sözcü

Bronchitis, which affects many people on cold winter days, usually develops after an upper respiratory tract infection. Prof. Dr. Erk listed natural ways to combat the disease that causes persistent cough.


Release: 06:00 – 26 November 2023 Updated:

Natural methods against bronchitis

bronchi Bronchitis, which occurs as a result of inflammation, can be seen at any age. There are two types of the disease: acute and chronic. Acute bronchitis is usually caused by viruses that settle in the bronchi, such as influenza. Internal Medicine Specialist Prof. states that people who have colds and flu are more prone to bronchitis. Dr. Osman Erk shared the following information about bronchitis, which is frequently seen in winter months:

Internal Medicine Specialist Prof. Dr. Osman Erk

There are many reasons

Acute Bronchitis is the swelling and inflammation of the bronchi, which allow air to enter and exit the lungs. The most common cause is viruses along with upper respiratory tract infections. Viruses are responsible for 90 percent of all acute bronchitis cases and bacteria for about 10 percent. Additionally, physical and chemical factors can also cause acute bronchitis. Bronchitis is a common disease, especially in men. Smoking, smoke, air pollution, sudden temperature changes, cold weather, very dry and humid weather can trigger acute bronchitis. Acute bronchitis is more common and severe in patients with allergies.

Be careful if you smoke

Those who stay in closed environments for a long time and work in places without ventilation also constitute the risk group. In addition, because their body resistance is lower, smokers get bronchitis more easily and respond more difficult to treatment.

What complaints does it cause?

IN BRONCHITIS Persistent and severe cough is the most common complaint. Cough is almost one of the indispensable complaints and phlegm often accompanies the cough. Sputum may be dark in color and contain blood. Mild fever, burning in the chest, runny nose, sore throat, joint and muscle pain may accompany the condition. In adults, whooping cough can cause acute bronchitis and a persistent cough that lasts for a very long time. In this respect, vaccination to protect against whooping cough is extremely important.

It is confused with pneumonia

Bronchitis diagnosis; It is determined by physical examination, blood tests and chest x-ray. Bronchitis and pneumonia can often be confused with each other because they cause almost the same complaints. However, chest x-rays have different characteristics. Additionally, unique sounds may be heard from the lungs in pneumonia.

How is it treated?

Active Since they are often viruses, antibiotic treatment is not required. However, if it is determined that bacteria are involved, antibiotics can be used. Colored sputum is considered by patients and doctors as a reason to use antibiotics. However, colored sputum may also occur in viral bronchitis. Upper respiratory tract infections and acute bronchitis are the diseases for which antibiotics are most frequently used incorrectly and unnecessarily. Treatment of acute bronchitis is symptomatic. Fever and painkillers, herbal cough suppressants and bed rest are often sufficient.

Healing foods

from bronchitis In order to be protected, it is necessary to first support the immune system. Especially nutrition and sleep quality increase body resistance. A diet consisting of greens, vegetables and fruits provides enough calories, vitamins, minerals and antioxidants that the body needs. Small amounts of organic, clean and fresh animal products also contribute to this diet and activate the immune system. Honey, a natural antibiotic, reduces infection in the bronchi. It would be much more beneficial to consume honey by mixing it with lemon and ginger.

Drink water without getting thirsty

Consuming plenty of water is very effective in treating bronchitis. Water helps to remove phlegm and the infection in the body is expelled more easily.

Pay attention to these

Avoiding closed and crowded environments, washing hands frequently and trying not to touch places that everyone else touches can be preventative against the disease. It is beneficial not to go out if possible during times when air pollution is intense. Alcohol and cigarettes are substances that have negative effects on the immune system and should definitely be avoided.

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